Inyungu za massage isanzwe

1. Kunoza umuvuduko w'amaraso.Massage ituruka gusa kubitera imashini, bityo rero nyuma yigihe cya massage, tuzumva imitsi yimitsi kandi tubyare ubushyuhe runaka.Kuberako massage ari, bitewe ningaruka zo gukanda, imitsi nimiyoboro yamaraso iranyeganyezwa kurwego runaka, bityo bikihutisha umuvuduko wumutima wumutima, noneho imitsi ikagabanuka muriki gihe, kandi umuvuduko wamaraso uziyongera, ibyo bizamura ubushyuhe bwuruhu rwaho.Massage ndende, ndende izamura umuvuduko wamaraso, okisijene itanga ubwonko nayo irahagije, kandi iteza imbere ubuzima bwumubiri.2. Kunoza imikorere yubudahangarwa umubiri wa massage igihe kirekire bizamura ubudahangarwa bwumubiri, bityo birinde indwara nyinshi zisanzwe.Dukanda massage ya Dazhui mugihe cya massage.Iyi ngingo izashimangira imikorere yumubiri wumubiri kandi yongere umubare wamaraso yera.Kanda ingingo za Zusanli na Yongquan bizamura ubushobozi bwubuhumekero bwo kurwanya indwara, hanyuma habeho ubukonje Igipimo kizagabanuka cyane.3. Tunganya endocrine.Noneho ko imibereho yabantu iri mubuzima buke, endocrine mumubiri ntishobora kuringaniza.Muri iki gihe, dukanda kuri acupuncture point ya Fenglong, Sanjiaoshu, Gaoling, nibindi kugirango dufashe mukuvura umubyibuho ukabije na seborrhoea.Ibimenyetso nko guta umusatsi byigitsina bituma umubiri ugira ubuzima bwiza.Ingingo ya acupuncture Zusanli itera ururenda rwa estrogene mu bagore, bityo ikirinda kugwa imvura, kandi ikagira ingaruka nziza nubwiza.4. Tunganya gastrointestinal peristalsis.Ubuzima bwinzira yigifu ningirakamaro cyane kuko bugena ubushobozi bwumubiri bwo gufata intungamubiri.Umuvuduko ukabije wa gastrointestinal peristalsis, niko imyanda iva mumubiri yihuta isohoka mumubiri, bityo bikagira ingaruka mbi.Kanda massage ya acupuncture ya Weishu, Pishu, Dachangshu, nibindi, kugirango uhindure umuvuduko wa gastrointestinal peristalsis, bityo utezimbere ubuzima bwigifu.5. Kugenga sisitemu y'imitsi Sisitemu ya nervice igira ingaruka itaziguye kumunezero wubwonko, bityo massage irashobora guhindura umunezero wa sisitemu y'imitsi.Ingingo ya massage ni acupoint yizuba, Yintang, nibindi, kugirango ubwonko bumeze nabi, kwirinda umunezero ukabije birashobora kuzamura ibitotsi.


Igihe cyo kohereza: Ukuboza-23-2021